Can I talk openly about the gender movement without being cancelled? — I am losing hope in society. I want to be able to talk freely in this space without worrying about what’s appropriate or not. So I have decided to just go for it. I was born and raised in the UK and everytime I filled out a form I had…

Listen to your body — become connected — What we see is what we feel inside, the sensations that stir us into discomfort have nothing to do with the outer world, they are ours. Our strength and power come from our connection with ourselves. …

My restless mind fights me — I find it hard to let go, and flow. Today was supposed to be slow. It’s Sunday, my energy is low. Stay on the couch, read, drink tea. Sounds nice. For a while. Then a restlessness stirs within. My mind is back to thinking. Should I watch a film? Or…

How to remain authentic in a time of conformity — Instagram is an undeniably powerful tool for small businesses. Most of my clients reach my business through this platform and without it my salary would decrease by 50%, at least. But, I’ve had enough of it. I am shown the same material over and over again, the same tones, faces…

The overwhelm of the self development culture — Another self-development video at breakfast with a catchy title. I open Notion, scroll through my unborn dreams. Didn’t you read that great book last week? What was it, Free to focus. Ahh yes, it was good. But I need someone successful to tell me again. Tell you what? What to…

This is how I did it — If you are a new-ish Medium writer, I feel you. It’s hard to get seen, we write and write, make a few pennies (if we’re lucky!) and then all that hard work disappears into the Ether. I’m not here to tell you to do it my way, only to share…

Do bring me more — Thank you for swearing under your breath, but loud enough to be heard. You are bitter, but I love running into you because you test me so. Months ago, my blood boiled, years ago I thought It was right to defend myself and stand my ground. …

A morning routine needn’t mean waking up at 5am Are you in the 80% of people who wake up and jump straight into their day? By ‘jumping into your day’ I mean checking your phone, thinking about your to do list or clearning up yesterday’s mess. …

The life-changing impact of a dog I never wanted — My boyfriend wouldn’t shut up about getting a dog, but I couldn’t see the point in adding more work to my life. We closed the door on it. For a while. Until the conversation came up again. When you are thinking about something as life-changing as getting a dog, everyone…